The landscape · Workplace
The health FSA and its use it or lose it rule
A health FSA lets a worker set aside money from pay before tax for medical costs during the year, with most of the balance forfeited if it is not spent in time.
Who this exists for. This exists for a worker whose employer offers a health flexible spending account for medical, dental, and vision costs. Ticks that show it: I work for an employer.
How it works
At open enrollment the worker elects a yearly amount up to this year's official health fsa limit (not yet verified here; see the official source below), and payroll takes it out before income, Social Security, and Medicare tax. The full elected amount is available on the first day of the plan year, even though it is paid in over twelve months, so a January surgery can be paid from a full year's election. Eligible costs include copays, deductibles, prescriptions, glasses, dental work, and many over the counter items. Money not spent by the end of the plan year is forfeited, though an employer may offer one of two softeners: a grace period of up to two and a half months, or a carryover of a capped amount into the next year, never both. A health FSA generally cannot be held alongside a health savings account unless it is limited to dental and vision.
What it gives
The savings include payroll tax, which makes each dollar worth more than a deduction.
The whole election is available on day one, which acts like an interest free advance for a big bill in January.
Many everyday items such as sunscreen and bandages count.
What it costs, or where the catch is
Unspent money beyond any grace period or carryover is lost to the employer.
A general health FSA blocks contributions to a health savings account for the same months.
Leaving the job mid year usually ends access to the account, though the money already spent stays spent.
A worked example
Simon elects $2,400 for the year, which is $200 a month from his paycheck. At a 22 percent rate plus 7.65 percent payroll tax, the election saves about $2,400 times 0.2965, or $712. In March he has a $1,500 dental crown, which the account covers in full even though only $600 has been deducted so far. By December he has spent $2,250, and his plan's carryover catches the last $150.
Where it goes wrong
The common miss is electing based on a hopeful guess, spending little, and forfeiting several hundred dollars at year end.
Who confirms it for you
For your own numbers, the plan administrator or HR. This page explains how the rule works for people in general; it does not know your situation and does not tell you what to do.
The official source
IRS Publication 969, Health Savings Accounts and Other Tax Favored Health Plans. Every figure that changes by year comes from the site's rules table, which the watcher checks against the official page on a schedule; where a figure is not yet verified, this page says so instead of printing a number.
Ask about The health FSA and its use it or lose it rule
A model reads this page and answers from it. It will say when the answer is not on the page. Education, not personalized advice.
Nearby doors
- The employer match
This exists for anyone whose job offers a retirement plan with matching contributions.
- Traditional 401(k) contributions from pay
This exists for anyone whose employer offers a 401(k) plan and who wants to know what happens when part of a paycheck goes into it.
- The Roth 401(k) option inside the plan
This exists for a worker whose 401(k), 403(b), or 457(b) plan offers a designated Roth account alongside the traditional one.
- The 403(b) for schools and nonprofits
This exists for people who work at public schools, colleges, hospitals, churches, and other nonprofit employers that offer a 403(b) plan.
- The 457(b) and its separate limit
This exists for state and local government workers and some nonprofit employees whose employer offers a 457(b) deferred compensation plan.
- The Thrift Savings Plan and its agency match
This exists for federal civilian employees and members of the uniformed services, who save through the Thrift Savings Plan.
Education, not advice. Wealthy Habitat explains how rules work and never recommends what to do with your money. The No Advice Disclosure.